50 Comments

  1. @vbdigs7979 on September 21, 2025 at 4:41 pm

    Do 10 squats

  2. @zsauce-g7h on September 21, 2025 at 4:42 pm

    Deadlifting quickest way to lower blood sugars 💯

  3. @VeronicaMarshall-w3y on September 21, 2025 at 4:44 pm

    It’s very HARD not to stress

  4. @Bibi12. on September 21, 2025 at 4:45 pm

    Do we need to do/take all four mentioned or choose one of them to lower our BS?

  5. @WendzDarKnight08 on September 21, 2025 at 4:45 pm

    6ml of Bourbon?

  6. @aylinaslan9310 on September 21, 2025 at 4:47 pm

    I hate American’s abbreviations!!! cant you guys speak normal!

  7. @thanhthaopham8107 on September 21, 2025 at 4:51 pm

    A black coffee shot taken daily

  8. @HealthCoachKait on September 21, 2025 at 4:51 pm

    Want to take control of your blood sugar and reverse insulin resistance for good? Join my 3-Day Blood Sugar Reset to kickstart your journey! Learn more here 👉 https://hckait.com/bloodsugarreset

  9. @lucky-hd1yv on September 21, 2025 at 4:52 pm

    Can you recommend a brand of berberine? Thanks 😊 🙏🏾 💚

  10. @LeniGabarda on September 21, 2025 at 4:54 pm

    What is ACV?

  11. @emmanuelking9988 on September 21, 2025 at 4:54 pm

    Thanks for list 👍

    I found fasting helps too.

  12. @kevinellis1226 on September 21, 2025 at 4:54 pm

    Would it kill somebody to actually speak?

  13. @reginaringo5167 on September 21, 2025 at 4:56 pm

    I need

  14. @vanshikamukheja6513 on September 21, 2025 at 4:57 pm

    These are useful lifestyle changes! I drink Planet Ayurveda’s DiaPlan Tea and feel more energetic now.

  15. @AdamS1111J on September 21, 2025 at 4:58 pm

    Nie rozumiem

  16. @ks1984-s4y on September 21, 2025 at 5:01 pm

    Does this also help when dealing with neuropathy caused by blood sugar levels? Thank you.

  17. @HikerAaron on September 21, 2025 at 5:02 pm

    What’s the last one? I can’t see it :/

  18. @AshleyMarieMommy on September 21, 2025 at 5:02 pm

    Don’t know what avc is

  19. @lululove6175 on September 21, 2025 at 5:02 pm

    Yea don’t stress..what world do you live in

  20. @bagatengris1802 on September 21, 2025 at 5:04 pm

    Lower your sugar and other carbohydrate intake. Eat more fat and make it saturated – beef, butter, lard.

  21. @breebennett3280 on September 21, 2025 at 5:07 pm

    What is berbenie

  22. @Sokuze1948 on September 21, 2025 at 5:07 pm

    Thanks, good points, doing acv and Berberine

  23. @LeniGabarda on September 21, 2025 at 5:07 pm

    What is ACV?

  24. @lululove6175 on September 21, 2025 at 5:08 pm

    Dihydroberberine better

  25. @jeepgrl4888 on September 21, 2025 at 5:09 pm

    What time of day should we take berberine?

  26. @FrankAza-u1d on September 21, 2025 at 5:09 pm

    Wow nice 💯

  27. @instanta2693 on September 21, 2025 at 5:10 pm

    If a an underweight menopausal woman has a fasting glucose of 5.9 mmol/L (and goes on regular daily walks and eats very healthy and organic only), what could be the culprit?

  28. @kathyparker6199 on September 21, 2025 at 5:10 pm

    The video is too fast how am I supposed to read that?

  29. @BushfireDec on September 21, 2025 at 5:13 pm

    do i have to drink ACV on empty stomach

  30. @TheBestowersSlave on September 21, 2025 at 5:14 pm

    Let me rephrase one thing in a better way:-

    Manage / try to reduce stress by committing elsewhere positively.

  31. @MRBLACK-s2i on September 21, 2025 at 5:15 pm

    Girl, you need a shot of B12
    You know you do

    You got B12 flowing through your system
    Better lose that boyfriend, before I fist him
    B12 will make you feel all bright and alert
    Lay down on my bed, and take off your shirt

    Boyz 12, the biggest boy band and that’s for sure
    More boys than I think you’ve ever seen before
    And dark leafy greens will give you other things
    But you’ll get B12 when my men sing

    Oh girl, you need a shot of B12
    Break it down!

    I’m B1 and I’m tons of fun

    I-I-I-I’m B2, I wanna get with you

    I’m B3, wanna be with me?

    I’m B4 and I’ll make you sore

    I’m B5, I’ll make you feel alive

    I’m B6, I pick up sticks

    I’m B7, I’ll take you to heaven

    I’m B8 and I am great

    I’m B9 and I’m so fine

    I’m B10, I remember when

    I’m B11, I’m in love with B7

    I’m B12, and we’re… Boyz 12

    Girl, you need a shot of B12
    You know you do
    Rollcall

    Barry

    Georgie

    Toshi

    TJ

    Parker

    Steve

    Snot

    V-V-V-V-Victor!

    Abraham

    Borris

    Abraham H

    And Constantine

    Girl, you need a shot of B12

    Let’s hear about the boys

    Fat boy

    Bad boy

    Japanese

    My sister died

    I’m sweet

    I can sing

    Gorgeous

    I’m B8, I’ve got the penis of a man!

    My parents got divorced

    Hypoglycemic

    I’m grumpy

    I’m sleepy, and together we are… Boyz 12

    Girl, you need a shot of B12
    You know you do
    Girl, you want a shot of Boyz 12
    It’s overdue

  32. @lavsp on September 21, 2025 at 5:17 pm

    It’s tough, I have been walking 3-4 miles 2-3 times a week, swimming, lifting weights( twice a week)stopped drinking cola ( 20 years) stopped eating cookies, cake, etc for at least 5 years now. My weakness is eating dark chocolate pistachios or almonds. I sometimes eat too many, then I go cold turkey for at least 2 months. I also drink plenty of water with acv or a little lemon , unsweetened tea, and sometimes a probiotics drink. Ive been diagnosed with pre-diabetes.
    I also have been eating more green vegetables, salmon, quinoa and some fruit and nuts!

  33. @gabrielapastores on September 21, 2025 at 5:17 pm

    Can’t read the 4th one ! Anyone ?

  34. @KeshavKataria-j7d on September 21, 2025 at 5:17 pm

    Fenugreek Capsules from Planet Ayurveda contain high-quality standardized extract.

  35. @RamonFlores-j9j on September 21, 2025 at 5:18 pm

    The main thing is actually to drink water lots of water it works

  36. @AngelCandy-w9m on September 21, 2025 at 5:18 pm

    I can’t reduce my stress😢 diabetes is inevitable for people like me. I have a 4 year old daughter whom I only kept because my narcissistic Nazi bitch mother threatened to kick me out if I put her up for adoption

  37. @user-hc7sh8si2d on September 21, 2025 at 5:20 pm

    Check the 6+ years old proven 32baar formula of Savikar Bharadwaj’s. Once food is thoroughly ground sliwly, mixed with Saliva and liquefied in the mouth before it is swallowed, blood sugar spike is hardly a concern. No cost, no food restrictions, no obesity, no medicines, no more diseases. Just health and happiness 🎉

  38. @ireneflaviano4283 on September 21, 2025 at 5:21 pm

    How to take apple cider

  39. @KingTipa on September 21, 2025 at 5:22 pm

    When is the best time to drink ACV ?

  40. @ldyshkspr on September 21, 2025 at 5:24 pm

    how much water

  41. @TheEmpoweredRoots on September 21, 2025 at 5:25 pm

    That’s why people should talk or use a voice over (abbreviations ) people Don’t understand

  42. @Mechanics669 on September 21, 2025 at 5:26 pm

    I have thyroid problems and because of this my glucose lavel started up what should I do ? please reply

  43. @anonymousanonymous3012 on September 21, 2025 at 5:27 pm

    I take berberine, it works for me better talk to your pcp and pharmacist first before adding berberine, especially if you take other medicines and have other illnesses. ACV doesn’t work for me, it actually made my sugar worse one time. And I never took it again.

  44. @socalhispanic6685 on September 21, 2025 at 5:27 pm

    Funny how people always say “don’t stress”. Like STRESS is a switch people can turn off..😂😂

  45. @MuslimahWithfaith.777 on September 21, 2025 at 5:27 pm

    Don’t stress it is impossible

  46. @sylviasolomon2241 on September 21, 2025 at 5:29 pm

    True 10 minute. After meal.🎉❤

  47. @HarmeetSingh-u7t on September 21, 2025 at 5:33 pm

    Thanks. My friend recommended Planet Ayurveda’s Karela Saar for managing sugar levels and I can already feel the difference in just a few weeks!

  48. @CPJ2202 on September 21, 2025 at 5:33 pm

    What is ACV diluted

  49. @urfavkora3 on September 21, 2025 at 5:35 pm

    Guys AVC means apple cider vinegar hope this helps lol!!

  50. @kaliconnect9014 on September 21, 2025 at 5:36 pm

    Don’t eat to much 😂

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