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Tulsi has a long history of use in Ayurvedic medicine, a form of traditional medicine originating in India. Modern herbalists have begun to discuss holy basil as an adaptogen, a plant safe for general consumption that has a stabilizing effect on the body’s systems and a positive effect on overall health. The scientific research on tulsi is relatively young and much of it is not conclusive.

Holy Basil tea promotes respiratory health in addition to helping the digestion and gastrointestinal tract. This tea leaves a person with a healthy liver function and could reduce tissue and cell damage from the suns rays, radiation and other forms of radiation.

In Ayurvedic medicine, holy basil is known as the incomparable one. It is the most revered herb in the entire system. It is an adaptagen and primarily works with the adrenal glands, allowing them to relax, and regulating the production of cortisol. This is one of my favorite herbs to work with, bringing wonderful mental clarity and an uplifted spirit. Holy basil is also a potent anti-inflammatory and anti oxidant.

Nervine debility – it is a powerful nervine tonic. It strengthens the nervous system and helps in controlling all the activities of the body that is controlled by our nervous system. Disease like paralysis and Parkinson can be treated with the proper usage of this herb. It improves the functioning of brain and increases the mental concentration.

The benefits of Holy Basil are almost endless, and the Hindu religion has known this for hundreds of years. The use of Holy Basil to prevent and cure many ailments is not simply something that should be overlooked as some old wives tale, because the effects of this herb are very powerful. During the rainy season when malaria is common, the people of India use holy basil for preventing fever causing diseases. Also the leaves are used for fever reduction. 

Pleurisy-Holy basil leaves have an amazing impact in “Pleurisy effusion”. If fresh leaves juice is consumed empty stomach (half ounce to 1 ounce) daily morning and evening, then it is believed that in 2-3 days fever comes down and within a week or so fluid gets dried up too. Boosts immunity-Regular consumption of holy basil develops strong immunity against most of the infections.

Holy Basil’s other reported usages and benefits are for improved stamina, antioxidant qualities, glucose management, liver detoxifying agent, anti fungal, synergistic agent with other treatments, especially radiation damage. It is a know anti-viral and it reportedly has anti-biotic qualities as well. It is also used as a cardiovascular aid, especially as an aid to cerebral functioning.

The holy basil plant can improve your endurance and stamina. It can also increase your immunity. It’s one of the best fighters against common illnesses like flu, cough, and colds. It reduces inflammation, kills bacteria, and scares away insects. Beauty-conscious individuals can take delight in knowing that tulsi can actually slow down the aging process and free the body with toxins.

While there is some evidence for ulcers and acne, there is some evidence it is an antioxidant and can help with diabetes and stress. A randomized, placebo controlled single blind study has been done, and the results show that blood sugar is lowered by the use of holy basil.

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