Have You Seen the Olive Leaves’ Medicinal Properties?
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There has only been a small amount of research concerning olive leaves medicinal properties. But, it has been shown that compounds found in the leaves like Hydroxytyrosol and oleocanthal have antioxidant, anti-pathogen and anti-inflammatory activity.
Antioxidants are essential to the human body. If there are not enough antioxidant molecules in our cells, free radical molecules can damage the cellular membranes and the DNA strands. They can set off a chain reaction that could eventually cause the death of a cell. If the cell does not die, it can mutate into a cancerous cell, spreading rampantly throughout the body destroying tissues and organs.
It is essential that we keep free radicals under control. The only way to do that is to make sure that our daily intake of antioxidants is as high as possible. That can reduce our risk of heart disease and cancer, our two biggest killers.
Other than the preventative benefits of the antioxidant activity, most of the olive leaves medicinal properties have to do with the anti-pathogen activity. Pathogens are often referred to as germs. They include bacteria, viruses and other microbes that cause illness and disease.
There are many things in natural that have anti-bacterial, anti-viral and anti-fungal activity, not just the compounds found in olive leaf. One of the most potent anti-pathogens is andrographis paniculata, sometimes referred to as Indian Echinacea. Another potent one is curcumin, a component of turmeric. The better immune system boosters contain all three.
For use on a daily basis, only small amounts of those extracts are needed. But, for people that are exposed to lots of different germs, like those that work in schools or hospitals, a higher daily dose is recommended, especially during the cold and flu season.
When it comes to anti-inflammatory activity, the olive leaves medicinal properties are mild, but important. Fighting inflammation is almost as important as fighting free radicals.
Researchers have found that chronic inflammation is involved in the formation of cancerous growths and in age-related heart disease. They recommend increasing your intake of natural anti-inflammatories to help reduce your risk of those diseases. Some of the most potent natural anti-inflammatories include resveratrol, l-carnosine, glutathione, alpha lipoic acid and turmeric. The better multi-nutritional supplements contain all of those.
Inflammation and oxidation are not the only causes of age-related diseases. Alzheimer’s, for example, is caused by hardened misfolded proteins. Olive leaves medicinal properties do not include a reduced risk of Alzheimer’s, but some of the other extracts mentioned in this article might. Striving for complete, optimal nutritional levels should be your daily goal.
Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: http://www.your-supplement-resource-site.info
