Medicinal Uses For Olive Leaf – Facts About the Health Benefits of Olive Leaf Extract
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There are many medicinal uses for olive leaf. It is a natural healing aid and acts as a powerful anti-oxidant, antifungal, anti-bacterial and anti-inflammatory agent. The extracts of this leaf is unique in that it can be used for many ailments and health conditions rather than one. In this article, you’ll learn about all the benefits of olive leaf and how you can use it to improve your health.
The leaf comes from the olive tree which is mainly known for the world famous olive oil. It was not until recently that the properties of the leaf have been talked about for its numerous health benefits. This is because natural remedies are not popular as pharmaceutical products. While pharmaceutical companies are spending millions of dollars advertising their medical solution, there is not much backing in the natural healing market. Below are some of the health benefits of olive leaf extract.
Olive leaf extract and blood pressure – The first medicinal is to treat high blood pressure. In a study, patients with high blood pressure took 1000 mg of extract and after eight weeks their blood pressure lowered on 8-10%.
It is also used is to reduce bad cholesterol from your body (LDL). In clinical trials, individuals taking the extract had lowered bad cholesterol by 30% or more and this was without exercise or change in their diet. This makes olive leaf a double whammy for protecting your heart.
Using olive leaf for cold treatment – It has also been used to treat colds and the flu. It contains the powerful polyphenol called oleuropein which destroys various pathogens. Oleuropein is what makes olive leaf a strong antiviral, antifungal and antibacterial weapon. This makes it a powerful weapon for your immune system and will be useful in your medicine cabinet when the winter flu season comes along.
Because of oleuropein, it can prevent the growth, replication and spreading of viruses in the cell membrane. This process stops the production of certain amino acids and enzymes which allows the HIV virus from entering and infecting healthy cells.
Because it is such a powerful anti-oxidant so you can take it as part of a healthy diet even if you don’t have any of the conditions it treats.
The leaf is sold in an extracted tablet which you can buy as a 30-day supply. It comes in a 500 mg tablet that you can take two to four times a day between meals. If you are taking it for a cold or flu, take 4 pills 6 hours apart through the day. If you want to add it as supplementation to your diet, simply take 2 pills a day. Talk to your doctor if you have problems with diabetes and low blood pressure as olive leaf has an effect on these ailments. The medicinal uses for olive leaf are many and varied and the good news is that they are now available to all.
Julie C. Ashe is a life-time user and passionate fan of the benefits of vitamins and supplements with a scientific base to promote good health and vitality. Visit Julie’s site now to discover the natural vitamins and supplements that Julie personally uses and recommends.
